Well, I’m behind

So I did a lost of scheduled posts up front and those have run out.

We’re currently undergoing some modifications to our diet that I’m not ready to dive into deeply. As with all new things there needs to be a comfort level before I can say we’re even close to doing a good job. There will be more to come, I just need to determine what it is.

In the meanwhile how about we talk progress picture? There are lots of recommendations to weigh yourself daily, weekly or not at all. I believe there is power and knowledge so I like weighing in daily. But are you keeping measurements? What about progress pictures? Tracking these three pieces of data can your mind focused on the goal.

So I’ll wrap up tonight with our progress photos. Keep in mind that Fr. Foodie has lost 75lbs in 10 ish months. I have lost 60lbs over two years. Here’s the shocking evidence. From out heaviest to very recently.

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