Salad Dressings

Salad dressings can be very hard to navigate. Dressings are a lot of oil, fats, and sugar generally so finding the right one can be a little difficult. There’s a reason so many restaurant salads are 800-1000 calories, it’s the cheese and the dressing. Here are a few that make it a little easier for less points or calories.

This is at most major retailers and when in the restaurant you can request lite dressing. 2 Tbsp is 1 point.
I love spinach and strawberry salads, best dressing for them. 1 tbsp (which is plenty) for 3 points.
2 tbsp for 2 points, these are in the refrigerated salad section
2 tbsp for 2 points, these are in the refrigerated salad section

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